Hi, I’m Kifah and I’m a certified personal trainer and health coach serving the Greater Inland Empire in Southern California. Since 2016, I have helped numerous clients, including couples, train and transform their lives through fitness and healthy lifestyle changes.

I customize fitness training to ease you into that healthy figure you desire. Through health coaching, I teach you how to make a conscious effort to choose healthy meals, without the obsessing or “label reading” that some diets require. I assist my clients with making and meeting goals that ultimately become a long-term healthy lifestyle instead of a “quick-fix” that is sure to harbor some undesirable habits. I will encourage you to love your body by helping you understand firsthand how your body truly is a temple that you will want to commit to taking care of. With knowledge and discipline, I am equipped to tailor trainings and walk with you (pun intended lol) on the road to health and fitness.

Can’t (or don’t want to) make it to the gym? No problem! How does your living room sound? Yes, it’s that easy! Not sure if you should do that birthday dinner with friends? Head over to the restaurant and send me a quick text with the menu, and I’ll help you make a healthy selection. I am dedicated to providing all the support and knowledge you need to make the right decisions and get your health on track. Book your first session, lace up those gym shoes, and leave the rest to me!

Turning a setback into a COMEBACK, one drop of sweat at a time!

Health is not
a size, It's a lifestyle

Testimonials

“I and some other friends did a 5 week challenge class with Kifah. Loved how she is so patient and motivating. She made us feel we can do it with every little push up, plank or mountain climb. Her philosophy is “no one should feel left behind.” Thanks Kifah. You are awesome!” - Shahana S

“Having Kifah as my trainer has truly helped me become a healthier person. The sessions I did with Kifah helped kickstart my fitness journey. I look forward to every session with her as she brings such great encouragement and enthusiasm to the workouts. Even when I was struggling with some exercises, Kifah made it fun and enjoyable. She kept an eye on my form and pushed me to do more than I thought I could. If you’re looking for a fun trainer that will get you results, then sign up with Kifah!” - Nour S

“Kifah has been my personal trainer for months now and is always such a ray of positive energy. She comes to my home to make it convenient and comfortable for me, and is very creative with the way she uses my familiar settings to ease me into my work out routines. She is very energetic and motivating, and makes you feel good about yourself while teaching you in a safe way.” - Rumana N

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